Group De-Stress Lesson
On Wednesday, February 22, 2017 from 5:45 – 6:45 p.m. the library will host a FREE family friendly event! Learn techniques to de-stress yourself out. Make time for the most important lesson you’ll never be tested on!
Your only investment is your time, curiosity, and willingness to keep an open mind. No homework prescribed,but perhaps you’ll take home some varied and valuable de-stress tools for your toolbox. Tools for a lifetime, right at your fingertips and under your nose! Learn through Laughter, Breath, Mindfulness, and stories, plus Healing Touch and Emotional Freedom Techniques.
This event is brought to you by Kristine McPeak, a Physical Therapist Assistant, Certified Laughter Leader, an EFT Practitioner and Level 4 Student/Apprentice of Healing Touch.
Canvas Painting ~ Northern Lights
Both of our February painting classes are full. Watch Facebook and our website for future classes!